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Aug 15, 2023
Being Thinner Didn't Make Me Any Happier Or More Confident
By Bella Davis “I’ll wear a bikini once I’m thinner”. “I’ll start dating again after I lose weight”. “I’ll book that hol
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Aug 14, 2023
Bodied by Patrice to Appear at Taste of Soul Family Festival
Prioritizing health and fitness are challenging, but equally rewarding efforts. Each year, month, and week, people recom
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Aug 13, 2023
These Old Navy Yoga Pants Look Like Slacks and Are Perfect for Travel
On a recent business class flight, I was feeling under-dressed compared to my fellow travelers, many of whom had gone bu
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Aug 12, 2023
Waist Trainers: What You Should Know
It’s the third time you’ve put off going to the gym. You’re feeling frustrated and are wondering if you’ll ever get on a
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Aug 11, 2023
Azealia Banks Sort Of Praised Nicki Minaj's New Promo Images
Nicki Minaj is moving full steam ahead on her forthcoming album, Pink Friday 2, to ensure it drops on its November 11 re
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Aug 10, 2023
Do Waist Trainers Work?
Advertisement Supported by Scam or Not Some claim the corset-like garments help wearers slim their midsections. Here’s w
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Aug 09, 2023
Forget ab workouts— this calisthenics workout blasts your whole body in just 15 minutes
Try these four bodyweight exercises This quick bodyweight workout takes 15 minutes and 15 full-body exercises to blast y
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Aug 08, 2023
Backstage footage shows Daniel Dubois' trainer asking the referee to check Oleksandr Usyk's groin guard before controversial low blow
Daniel Dubois' trainer Don Charles was so concerned about the positioning of Oleksandr Usyk's groin guard that he asked
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Aug 07, 2023
Waist trainers: What happens when you uncinch?
Exercise & Fitness You may have noticed nipped-in, hourglass waists among women wearing the celebrity trend du jour: so-
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Aug 06, 2023
Do Waist Trainers Actually Help You Lose Weight?
When it comes to fashion and beauty trends, there's often contrasting messaging out there. There really has never been a
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Aug 05, 2023
What Compound Exercises Are for Strength Training Workouts
Your workouts will be most effective using these essential strength training movements. Here's how. MOST GUYS GO about t
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Aug 04, 2023
My bum remains the best part of my body —Juliet Ekeson
My bum remains the best part of my body —Juliet Ekeson - Vanguard News
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LATEST NEWS
Being Thinner Didn't Make Me Any Happier Or More Confident
view more
Bodied by Patrice to Appear at Taste of Soul Family Festival
view more
These Old Navy Yoga Pants Look Like Slacks and Are Perfect for Travel
view more
Waist Trainers: What You Should Know
view more
Azealia Banks Sort Of Praised Nicki Minaj's New Promo Images
view more